Amount Per 1 cup | |||
Calories | 495 Kcal (2072 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 100mg | 33% | |
Total Carbs | 39g | 13% | |
Sugars | 4g | 16% | |
Dietary Fiber | 12g | 48% | |
Protein | 44g | 88% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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