Calories in Ryan's Grill Buffet Bakery Spinach marie

190Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Spinach marie

Amount Per 2 fl oz
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 100mg 33%
Sodium 480mg 20%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.2 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (67.7%)
  • Protein (15.1%)
Ryan's Grill Buffet Bakery Spinach marie Good and Bad Points
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