Calories in Virginia Tech Spinach mandarin salad

242Calories
How many calories should you eat?
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Nutrition Facts Virginia Tech Spinach mandarin salad

Amount Per 1 full salad
Calories 242 Kcal (1013 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 363mg 15%
Total Carbs 23g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 0 g
  • Cal: 12.1 %
  • Fat: 24.6 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (57.1%)
  • Protein (6.3%)
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