Calories in Kroger Spinach keish

239Calories
How many calories should you eat?
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Nutrition Facts Kroger Spinach keish

Amount Per 0.125 pie
Calories 239 Kcal (1001 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Potassium 17mg 0%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 2.6mg 87%
Iron 3.1mg 17%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 0.61 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 15 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Kroger Spinach keish Good and Bad Points
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