Calories in Winder Farms Spinach harvest salad

310Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Spinach harvest salad

Amount Per 1 salad kit
Calories 310 Kcal (1298 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbs 31g 10%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 30 g
  • Cal: 15.5 %
  • Fat: 29.2 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (52.9%)
  • Protein (8.7%)
Winder Farms Spinach harvest salad Good and Bad Points
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