Calories in Chef Solutions Spinach dip

60Calories
How many calories should you eat?
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Nutrition Facts Chef Solutions Spinach dip

Amount Per 2 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 30 g
  • Cal: 3 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (81.8%)
  • Protein (6.1%)
Chef Solutions Spinach dip Good and Bad Points
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