Calories in Tilted Kilt Spinach chicken salad
398Calories
Amount Per 1 meal | |||
Calories | 398 Kcal (1666 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 306mg | 102% | |
Sodium | 1292mg | 54% | |
Potassium | 97mg | 2% | |
Total Carbs | 8g | 3% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 41g | 82% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 10.6mg | 353% | |
Iron | 2.5mg | 14% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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