Calories in The Fillo Factory Spinach cheese fillo pie

300Calories
How many calories should you eat?
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Nutrition Facts The Fillo Factory Spinach cheese fillo pie

Amount Per 0.2 pie
Calories 300 Kcal (1256 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Total Carbs 52g 17%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 2.96 g
  • Cal: 15 %
  • Fat: 13.8 %
  • Carb: 17.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (25.9%)
  • Protein (7.7%)
The Fillo Factory Spinach cheese fillo pie Good and Bad Points
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