Calories in Generic Spinach cheese casserole

93Calories

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Nutrition Facts Generic Spinach cheese casserole

Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 42.19mg 14%
Sodium 329.11mg 14%
Total Carbs 5.49g 2%
Dietary Fiber 0.84g 3%
Protein 8.86g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 100 g
  • Cal: 4.6 %
  • Fat: 5.8 %
  • Carb: 1.8 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (39.1%)
  • Protein (39.1%)
Generic Spinach cheese casserole Good and Bad Points
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