Calories in Tasty Bite Spinach chana

130Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Spinach chana

Amount Per 0.5 package
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 490mg 20%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 4.8mg 160%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 120 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (40.3%)
  • Protein (17.9%)
Tasty Bite Spinach chana Good and Bad Points
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