Calories in Specialtys Cafe & Bakery Spinach & Bacon Salad SM

305Calories
How many calories should you eat?
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Nutrition Facts Specialtys Cafe & Bakery Spinach & Bacon Salad SM

Amount Per 1 salad
Calories 305 Kcal (1277 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 223mg 74%
Sodium 701mg 29%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 0 g
  • Cal: 15.3 %
  • Fat: 32.3 %
  • Carb: 4.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (59.6%)
  • Protein (24%)
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