Calories in The Budget Gourmet Spinach au gratin, frozen
222Calories
Amount Per 1 package | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 42mg | 14% | |
Sodium | 654mg | 27% | |
Total Carbs | 11g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 28.4mg | 947% | |
Iron | 2mg | 11% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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