Calories in Shape Lovers Spinach artichoke soup

164Calories
How many calories should you eat?
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Nutrition Facts Shape Lovers Spinach artichoke soup

Amount Per 1 container
Calories 164 Kcal (687 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Potassium 256mg 5%
Total Carbs 31g 10%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 44.4mg 74%
Vitamin A 2.6mg 87%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 240 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (25.4%)
  • Protein (4.5%)
Shape Lovers Spinach artichoke soup Good and Bad Points
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