Calories in Mazzios Spinach artichoke dip (w/ bread)

232Calories
How many calories should you eat?
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Nutrition Facts Mazzios Spinach artichoke dip (w/ bread)

Amount Per 0.25 serving
Calories 231.7 Kcal (970 kJ)
Calories from fat 140.4 Kcal
% Daily Value*
Total Fat 15.6g 24%
Saturated Fat 5.5g 28%
Cholesterol 14.2mg 5%
Sodium 489.5mg 20%
Total Carbs 17.8g 6%
Sugars 1.8g 7%
Dietary Fiber 1.7g 7%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 0.25 g
  • Cal: 11.6 %
  • Fat: 24 %
  • Carb: 5.9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (59%)
  • Protein (11.5%)
Mazzios Spinach artichoke dip (w/ bread) Good and Bad Points
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