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spinach artichoke chicken chef inspired Lean Pockets Nutrition info

Calories in Lean Pockets Spinach artichoke chicken chef inspired

Serving size

240Calories

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How many calories should you eat?

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lbs

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Amount Per 1 piece
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.1g	16%
Cholesterol	10mg	3%
Sodium	560mg	23%
Total Carbs	39g	13%
Sugars	3.1g	12%
Dietary Fiber	3.1g	12%
Protein	9.1g	18%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 127.5 g

Cal: 12 %
Fat: 9.2 %
Carb: 13 %
Prot: 18.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (22%)
Protein (14.6%)

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