Calories in Sainsburys Spinach and chickpea soup be good to yourself

190Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Spinach and chickpea soup be good to yourself

Amount Per 1 can
Calories 190 Kcal (795 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 680mg 28%
Total Carbs 26.8g 9%
Sugars 10g 40%
Dietary Fiber 9.2g 37%
Protein 8.8g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 400 g
  • Cal: 9.5 %
  • Fat: 4.9 %
  • Carb: 8.9 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Sainsburys Spinach and chickpea soup be good to yourself Good and Bad Points
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