Calories in Teds Montana Spikebox

282Calories
How many calories should you eat?
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Nutrition Facts Teds Montana Spikebox

Amount Per 1 portion
Calories 282 Kcal (1181 kJ)
Calories from fat 210.6 Kcal
% Daily Value*
Total Fat 23.4g 36%
Saturated Fat 11.1g 56%
Cholesterol 62mg 21%
Sodium 763mg 32%
Total Carbs 1g 0%
Sugars 0.3g 1%
Dietary Fiber 0.7g 3%
Protein 16.4g 33%
Vitamin C 242.4mg 404%
Calcium 3170mg 317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 282 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 4.9 g
  • Cal: 14.1 %
  • Fat: 36 %
  • Carb: 0.3 %
  • Prot: 32.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (75.3%)
  • Protein (23.3%)
Teds Montana Spikebox Good and Bad Points
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