Calories in Whole Foods Market Spicy tuna avocado roll

290Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Spicy tuna avocado roll

Amount Per 1 roll 8 pieces
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 2mg 0%
Total Carbs 45g 15%
Dietary Fiber 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (18.6%)
  • Protein (19.3%)
Whole Foods Market Spicy tuna avocado roll Good and Bad Points
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