Calories in Feast Spicy squid vegetables

700Calories
How many calories should you eat?
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Nutrition Facts Feast Spicy squid vegetables

Amount Per 3 oz
Calories 700 Kcal (2931 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 12g 60%
Cholesterol 100mg 33%
Total Carbs 57g 19%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 36g 72%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 85 g
  • Cal: 35 %
  • Fat: 56.9 %
  • Carb: 19 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (47.2%)
  • Protein (20.4%)
Feast Spicy squid vegetables Good and Bad Points
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