Calories in Trader Joes Spicy soy flaxseed chips

140Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Spicy soy flaxseed chips

Amount Per 49 chips
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 80mg 3%
Total Carbs 13g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (48.6%)
  • Protein (16.2%)
Trader Joes Spicy soy flaxseed chips Good and Bad Points
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