Calories in H-E-B Spicy southwestern style black bean soup

140Calories
How many calories should you eat?
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Nutrition Facts H-E-B Spicy southwestern style black bean soup

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 750mg 31%
Total Carbs 26g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 245 g
  • Cal: 7 %
  • Fat: 0.8 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (6.4%)
  • Protein (19.9%)
H-E-B Spicy southwestern style black bean soup Good and Bad Points
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