Calories in Weight Watchers Spicy skillet chicken and rice

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Spicy skillet chicken and rice

Amount Per 0.666667 cup
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 682mg 28%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 158 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (19.6%)
  • Protein (26.1%)
Weight Watchers Spicy skillet chicken and rice Good and Bad Points
Add your comment
User Reviews of spicy skillet chicken and rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top