Calories in Jade Dragon Spicy sesame chicken

Serving size

510Calories

All Jade Dragon Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 14 oz
Calories	510 Kcal (2135 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	69g	345%
Sodium	1320mg	55%
Total Carbs	69g	23%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 397 g

Cal: 25.5 %
Fat: 24.6 %
Carb: 23 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (27.9%)
Protein (18.6%)

Food With Similar Nutrition To Jade Dragon Spicy sesame chicken

El Monterey All natural shredded steak and cheese burrito
(1 burrito):
Calories 280, Total Fat 9, Total Carbs 38, Protein 14

Cal 280, Fat 9, Carbs 38, Prot 14

Brand: El Monterey
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey
Mission Foods All natural spicy bean dip
(2 tbsp):
Calories 35, Total Fat 1, Total Carbs 4, Protein 2

Cal 35, Fat 1, Carbs 4, Prot 2

Brand: Mission Foods
Ethnic Gourmet All natural - chicken korma
(1 package):
Calories 350, Total Fat 11, Total Carbs 45, Protein 17

Cal 350, Fat 11, Carbs 45, Prot 17

Brand: Ethnic Gourmet
Hot Mama All natural black bean and corn salsa dip
(2 tbsp):
Calories 35, Total Fat 1, Total Carbs 5, Protein 2

Cal 35, Fat 1, Carbs 5, Prot 2

Brand: Hot Mama
Smart Menu All natural deluxe shells cheese
(1 cup prepared):
Calories 330, Total Fat 11, Total Carbs 47, Protein 12

Cal 330, Fat 11, Carbs 47, Prot 12

Brand: Smart Menu
Huxtable's All natural whole grain vegetable lasagna
(1 cup):
Calories 280, Total Fat 10, Total Carbs 35, Protein 14

Cal 280, Fat 10, Carbs 35, Prot 14

Brand: Huxtable's
El Monterey All natural chicken monterey jack chimichanga
(1 unit):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey
El Monterey All natural chicken and monterey jack cheese chimichangas
(1 chimichanga):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey
Subway 12 black forest ham on flatbread, no cheese, all veggies, lt mayo & reg mustard
(270 g, 12 sub):
Calories 360, Total Fat 10, Total Carbs 46, Protein 18

Cal 360, Fat 10, Carbs 46, Prot 18

Brand: Subway

Jade Dragon Spicy sesame chicken Good and Bad Points

Add your comment

User Reviews of spicy sesame chicken

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!