Calories in Sweet Tomatoes Spicy sausage and pasta

Serving size

300Calories

Full Sweet Tomatoes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	1470mg	61%
Total Carbs	34g	11%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 100 g

Cal: 15 %
Fat: 18.5 %
Carb: 11.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (36.5%)
Protein (17.6%)

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Sweet Tomatoes Spicy sausage and pasta Good and Bad Points

300 - 400 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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