Calories in Nandos Spicy rice sides and salads

223Calories
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Nutrition Facts Nandos Spicy rice sides and salads

Amount Per 1 regular
Calories 223 Kcal (934 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.1g 6%
Total Carbs 39.8g 13%
Protein 4.8g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 200 g
  • Cal: 11.2 %
  • Fat: 6.9 %
  • Carb: 13.3 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Nandos Spicy rice sides and salads Good and Bad Points
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