Calories in Terri Lynn Spicy pub mix

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Terri Lynn Spicy pub mix

Amount Per 0.333333 cup
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 260mg 11%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 79 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (63.2%)
  • Protein (13%)
Terri Lynn Spicy pub mix Good and Bad Points
Add your comment
User Reviews of spicy pub mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top