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spicy oven fried drumsticks

Calories in Weight Watchers Spicy oven fried drumsticks

Serving size

1542Calories

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Amount Per 2 drumsticks
Calories	1542 Kcal (6456 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Cholesterol	263mg	88%
Potassium	1748mg	37%
Total Carbs	249g	83%
Sugars	56g	224%
Dietary Fiber	7g	28%
Protein	113g	226%
Vitamin C	0.6mg	1%
Vitamin A	38.8mg	1293%
Iron	20.9mg	116%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32, PointsPlus: 43, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1542 calories

Let's Burn 1542 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1542 calories) 480 g

Cal: 77.1 %
Fat: 36.9 %
Carb: 83 %
Prot: 226 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (13%)
Protein (27.2%)

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