Calories in Coco's Bakery Spicy orange glazed salmon

Serving size

920Calories

Full Coco's Bakery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	920 Kcal (3852 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	4g	20%
Cholesterol	130mg	43%
Sodium	2700mg	113%
Total Carbs	108g	36%
Sugars	44g	176%
Dietary Fiber	6g	24%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 59.2 g

Cal: 46 %
Fat: 43.1 %
Carb: 36 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (27.6%)
Protein (25%)

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Coco's Bakery Spicy orange glazed salmon Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in saturated fat

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