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spicy noodle bowl; substitute brown rice for noodles; no carrots; no almonds

Spicy noodle bowl; substitute brown rice for noodles; no carrots; no almonds Calories

Calories in Freshii Spicy noodle bowl; substitute brown rice for noodles; no carrots; no almonds

Serving size

415Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	415 Kcal (1738 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	330mg	14%
Total Carbs	77g	26%
Dietary Fiber	3g	12%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 30 g

Cal: 20.8 %
Fat: 9.2 %
Carb: 25.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (12.9%)
Protein (13.4%)

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Freshii Spicy noodle bowl; substitute brown rice for noodles; no carrots; no almonds Good and Bad Points

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