Spicy nacho whole grain popcorn Calories

Calories in Orville Redenbachers Spicy nacho whole grain popcorn

Serving size

180Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp unpopped
Calories	180 Kcal (754 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Sodium	400mg	17%
Potassium	65mg	1%
Total Carbs	15g	5%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin A	3mg	100%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 30 g

Cal: 9 %
Fat: 20 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (63.2%)
Protein (4.3%)

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Orville Redenbachers Spicy nacho whole grain popcorn Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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