Calories in Trios Spicy mexicana spud - light cheese, marg

315Calories
How many calories should you eat?
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Nutrition Facts Trios Spicy mexicana spud - light cheese, marg

Amount Per 1 spud
Calories 315 Kcal (1319 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 13mg 4%
Sodium 388mg 16%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 11g 22%
Vitamin C 32.4mg 54%
Vitamin A 1.8mg 60%
Iron 2.3mg 13%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 30 g
  • Cal: 15.8 %
  • Fat: 15.4 %
  • Carb: 15.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (28%)
  • Protein (13.7%)
Trios Spicy mexicana spud - light cheese, marg Good and Bad Points
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