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spicy meatballs and beans

Calories in Heinz Spicy meatballs and beans

Serving size

174Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 tin
Calories	174 Kcal (729 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	500mg	21%
Total Carbs	21g	7%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 174 calories

Let's Burn 174 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (174 calories) 2.45 g

Cal: 8.7 %
Fat: 7.7 %
Carb: 7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (25.4%)
Protein (27.1%)

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Heinz Spicy meatballs and beans Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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