Calories in Subway Spicy italian chopped salad with olives cucumbers and spinach with vinegear and oil

1501Calories
How many calories should you eat?
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Nutrition Facts Subway Spicy italian chopped salad with olives cucumbers and spinach with vinegear and oil

Amount Per 1 salad
Calories 1501 Kcal (6284 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 2g 10%
Potassium 433mg 9%
Total Carbs 177g 59%
Sugars 45g 180%
Dietary Fiber 8g 32%
Protein 111g 222%
Vitamin C 13.2mg 22%
Vitamin A 63.4mg 2113%
Iron 1.3mg 7%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1501 calories) 0 g
  • Cal: 75.1 %
  • Fat: 38.5 %
  • Carb: 59 %
  • Prot: 222 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (16.3%)
  • Protein (32.2%)
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