Spicy chicken combo size with white rice Calories

Calories in Pei wei Spicy chicken combo size with white rice

Serving size

950Calories

Full pei wei Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	950 Kcal (3977 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Cholesterol	55mg	18%
Sodium	880mg	37%
Total Carbs	157g	52%
Sugars	56g	224%
Dietary Fiber	3g	12%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 26, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 30 g

Cal: 47.5 %
Fat: 33.8 %
Carb: 52.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (20.5%)
Protein (14.5%)

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Pei wei Spicy chicken combo size with white rice Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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