Calories in Mr. Noodles Spicy chicken

Serving size

286Calories

All Mr. Noodles Products Nutrition

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How many calories should you eat?

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Amount Per 1 package/cup
Calories	286 Kcal (1197 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Sodium	35mg	1%
Total Carbs	43.7g	15%
Sugars	1.5g	6%
Dietary Fiber	1.5g	6%
Protein	7.5g	15%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 286 calories

Let's Burn 286 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (286 calories) 64 g

Cal: 14.3 %
Fat: 13.8 %
Carb: 14.6 %
Prot: 15 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (28%)
Protein (11.1%)

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