Calories in Delish Spicy cajun trail mix

220Calories
How many calories should you eat?
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Nutrition Facts Delish Spicy cajun trail mix

Amount Per 30 g about 1/3 cup
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 217mg 9%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 30 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (17.6%)
  • Protein (27.5%)
Delish Spicy cajun trail mix Good and Bad Points
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