Calories in Cafe Metro Spicy Blackbean & Corn Soup - 8oz

300Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Spicy Blackbean & Corn Soup - 8oz

Amount Per 8 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1500mg 63%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 226.8 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
Cafe Metro Spicy Blackbean & Corn Soup - 8oz Good and Bad Points
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