Calories in Melt Spicy Black Bean - Bowl

310Calories
How many calories should you eat?
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Nutrition Facts Melt Spicy Black Bean - Bowl

Amount Per 1 bowl
Calories 310 Kcal (1298 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 1180mg 49%
Total Carbs 32g 11%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 0.5mg 1%
Vitamin A 0.8mg 28%
Iron 4mg 22%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 27.7 %
  • Carb: 10.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (49.7%)
  • Protein (11%)
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