Calories in Samurai Sams Spicy beef 'n broccoli bowl - brown rice

870Calories
How many calories should you eat?
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Nutrition Facts Samurai Sams Spicy beef 'n broccoli bowl - brown rice

Amount Per 1 large
Calories 870 Kcal (3643 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 2050mg 85%
Total Carbs 135g 45%
Sugars 37g 148%
Dietary Fiber 9g 36%
Protein 38g 76%
Vitamin C 42mg 70%
Vitamin A 5.4mg 180%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (870 calories) 716 g
  • Cal: 43.5 %
  • Fat: 27.7 %
  • Carb: 45 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (19%)
  • Protein (17.8%)
Samurai Sams Spicy beef 'n broccoli bowl - brown rice Good and Bad Points
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