Calories in Genuardis Spiced wafers

110Calories
How many calories should you eat?
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Nutrition Facts Genuardis Spiced wafers

Amount Per 9 cookies
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 110mg 5%
Total Carbs 20g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (24.3%)
  • Protein (3.6%)
Genuardis Spiced wafers Good and Bad Points
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