Calories in Fresh & Easy Spiced pumpkin soup

120Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Spiced pumpkin soup

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbs 21g 7%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 62mg 2067%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 245 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)
Fresh & Easy Spiced pumpkin soup Good and Bad Points
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