Calories in Susie Spelt thin wafers

107Calories
How many calories should you eat?
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Nutrition Facts Susie Spelt thin wafers

Amount Per 21 wafers
Calories 107 Kcal (448 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 310mg 13%
Total Carbs 20g 7%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 210 g
  • Cal: 5.4 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
Susie Spelt thin wafers Good and Bad Points
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