Calories in Home baked Spelt soda bread

3Calories
How many calories should you eat?
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Nutrition Facts Home baked Spelt soda bread

Amount Per 12.33 g
Calories 3.08 Kcal (13 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 191.53mg 8%
Total Carbs 18.85g 6%
Protein 2.98g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 12.33 g
  • Cal: 0.2 %
  • Fat: 1.9 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Home baked Spelt soda bread Good and Bad Points
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