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Amount Per 1.25 cup | |||
Calories | 307.98 Kcal (1289 kJ) | ||
Calories from fat | 18.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.06g | 3% | |
---|---|---|---|
Sodium | 12.13mg | 1% | |
Potassium | 346.78mg | 7% | |
Total Carbs | 64.12g | 21% | |
Dietary Fiber | 9.46g | 38% | |
Protein | 13.34g | 27% | |
Iron | 4mg | 22% | |
Calcium | 24.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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