Calories in Ehrmann Speisequarkzubereitung

126Calories
How many calories should you eat?
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Nutrition Facts Ehrmann Speisequarkzubereitung

Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 126 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 100 g
  • Cal: 6.3 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (62.8%)
  • Protein (21.7%)
Ehrmann Speisequarkzubereitung Good and Bad Points
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