Calories in Crispers Specialty summer salad

392Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Crispers Specialty summer salad

Amount Per 2 cups half serving
Calories 392 Kcal (1641 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 42mg 14%
Total Carbs 27g 9%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 392 calories

Let's Burn 392 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 473 g
  • Cal: 19.6 %
  • Fat: 36.9 %
  • Carb: 9 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (54%)
  • Protein (19%)
Crispers Specialty summer salad Good and Bad Points
Add your comment
User Reviews of specialty summer salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top