Calories in Natures Own Specialty honey wheat bread
189Calories
Amount Per 1 lb | |||
Calories | 188.96 Kcal (791 kJ) | ||
Calories from fat | 17.01 Kcal | ||
% Daily Value* | |||
Total Fat | 1.89g | 3% | |
---|---|---|---|
Sodium | 283.44mg | 12% | |
Total Carbs | 37.79g | 13% | |
Sugars | 5.67g | 23% | |
Dietary Fiber | 5.67g | 23% | |
Protein | 9.45g | 19% | |
Iron | 2.7mg | 15% | |
Calcium | 113.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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