Special k red fruit fruit rouge - 30g Calories

Calories in Kellogg's Special k red fruit fruit rouge - 30g

Serving size

114Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	114 Kcal (477 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	100mg	4%
Total Carbs	23g	8%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	27mg	45%
Iron	4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 114 calories

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25 mins

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12 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (114 calories) 30 g

Cal: 5.7 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Fat (7.7%)
Protein (13.7%)

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Kellogg's Special k red fruit fruit rouge - 30g Good and Bad Points

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