Calories in Kellogg's Special k red crunch

156Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k red crunch

Amount Per 40 g
Calories 156 Kcal (653 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 240mg 10%
Total Carbs 31g 10%
Sugars 9g 36%
Protein 6g 12%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 40 g
  • Cal: 7.8 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (5.7%)
  • Protein (15.3%)
Kellogg's Special k red crunch Good and Bad Points
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