Calories in Kellogg's Special k red berries with 1/2 cup lactaid skim milk
145Calories
Amount Per 0.75 cup | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 190mg | 8% | |
Potassium | 70mg | 1% | |
Total Carbs | 25g | 8% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.6mg | 53% | |
Iron | 5.4mg | 30% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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